Journal Prompt #7 – What’s Holding You Back?

Posted on by itsjaimarie

Journal Prompt

What is holding you back from going after what you want in life?

I’ll be the first to admit that I allow fear and anxiety to hold me back. I’ve missed out on opportunities because the voice in my head that is anxiety convinces me not to go through with whatever I’ve been presented with. Anxiety is rooted in fear and it can be crippling. There is so much I want to do and when I envision the woman I want to be, she goes after what she wants, regardless of the voice lingering in the back of her mind. Sometimes I feel like if it wasn’t for my severe anxiety, I’d be further along in life. 

So, what are you allowing to hold you back? What is currently controlling you and stopping you from living the life you imagine? 

Gentle reminder: You are worthy and deserving of going after everything you want in life. You are capable of achieving your goals. 

I love you. 

Photo by Mohamed Nohassi on Unsplash

2 thoughts on “Journal Prompt #7 – What’s Holding You Back?”

  1. That was good post! I have been thinking this lately myself too. For me it’s also fear (and anxiety) what’s holding me back. I wish I could turn my back on fears but it’s not easy! Still, it would be so sad if life goes on only in fear and it prevent you from pursuing things that will make you happy!

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Published by itsjaimarie

Jai Marie is a freelance writer and blogger from Indiana. As a child, she’d lock herself in her room and spend hours writing in her notebook. She started out journaling, writing music, and poetry. While Jai continues to write in these areas, she also explores other niches, such as short story creation and blogging. She also offers writing services under the name J.M. Writes. The itsjaimarie blog was started as a way for Jai to express her creativity and inspire others. It's grown into a platform focused on spreading mental health awareness and discussing different aspects of spirituality. Aside from writing, she loves listening to true crime podcasts, communing with nature, and meditating with her crystals.