The Truth About Hypersexuality in Bipolar Disorder

For as long as I can remember, I’ve always been a very sexual person. I was introduced to sexual acts as well as porn at an early age. My curiosity grew and I started viewing porn when I was alone and exploring my body. This began around 2nd grade and lasted into adulthood. Once I […]

7/26/20 – Poetry

I thought after my last heartbreak, I’d be scared to love again I vowed to never let another in Cause the last man I trusted battered my heart with his bare hands And the last woman I gave all of me to Well, I only got half of her in return My heart told me […]

Addressing Mental Health Stigma in the Black Community

Growing up, I was often surrounded by peers who struggled with their mental health. I talked with friends about their depression and anxiety. They’d express to me how alone they felt and how they felt like they couldn’t tell their families. I was battling with my own mental illness and felt alone in a house […]

2/13/21 – Poetry

The first time I ever saw a woman being abused I was around 8 or 9 My mother left for a date with her boyfriend at the time, I recall hearing an argument ensue outside My curious mind led to me peeking out the blinds, And just as I peered out the window, I witnessed […]

Journal Prompt #5 – A Love Letter

Journal Prompt Write a love letter to yourself. Today’s journal prompt seems fitting since it’s Valentine’s Day. Today isn’t just about romantic love. This is a perfect day for self-love and self-care. Before you sit down to write your letter, take a moment to set the mood. Light your candles, make your favorite beverage, turn […]