Mental Health

This section of my blog will be dedicated to speaking openly and honestly about mental health.

If anyone has questions, wants to share their own experiences, or just needs to talk, feel free to leave a comment. I can also be reached by the email on my contact page.


It’s Happening Again – Bipolar Disorder

Bipolar Disorder Part 1 – Being Diagnosed

Bipolar Disorder Part 2 – Seeing the Positive

My Relapse

Unplug + Recharge

5 Things You Should Know – Mental Health

What I Want Others To Know About Bipolar Disorder

Life With Asperger’s – Interview

Suicide: Road to Awareness

Bipolar Disorder & Relationships

Mindset Monday – Seeking Inspiration

Let’s Chat Mental Health – Therapy Is Ok

Mindset Monday – Accepting & Shedding

Mindset Monday – Loving Yourself

Let’s Chat Mental Health – Coping with the Holidays

Mindset Monday – Getting Out of Stuck

Wired Differently – Mental Health Q&A With De’Haven

Diagnosed in 2015 – Mental health Q&A With Michael

Suicide Prevention – Warning Signs

What To Do When Family and Friends Don’t Accept Your Mental Illness