Reflecting on 2021

As usual, this year has been filled with ups and downs. I’ve learned so much about myself and life that I’ll be carrying with me into next year. As the year comes to an end, I’ve taken time to reflect on some of my biggest lessons and takeaways from 2021.  Reflection Questions for 2021 1. […]

Read More Reflecting on 2021

Roots – Poetry

I no longer have time, For those who only want to love my flowers and not my roots Maybe I’m too much woman For those who are only used to immaturity I’m an emotional woman, And I will no longer apologize for this Men claim to want me because of my physical appearance But they […]

Read More Roots – Poetry

8 Tips for Holiday Self-care

Considered the most wonderful time of the year, the holiday season is a time to celebrate and surround yourself with close friends and family. However, for some people, the holidays bring about a great amount of stress. While this time of the year can be joyous, it can also be painful for some individuals who […]

Read More 8 Tips for Holiday Self-care