Journal Entry – Manifesting the Life of My Dreams

I have nothing, yet somehow I have everything. My life is fulfilling. I wake up each day excited about the opportunity to create the life I desire. I go to sleep every night feeling fulfilled. I have so much peace. My heart is content and filled with an abundance of joy. I’m manifesting the life […]

5/13/22 – Journal Entry

I did my daily meditation out in nature this rising. It was so peaceful to be surrounded by such beauty. I listened as the wind whispered to the trees and the birds sang good morning. I’m so grateful for moments like this. Lately, I’ve had so much anxiety. Some of my worry is for reasons […]

3/23/22 – Journal Entry

This spiritual awakening is beautifully painful. I just finished crying. I can’t remember the last time I allowed myself to cry. I cried for the healing that is taking place within me and around me. I cried for all the pain and trauma I have endured over the years. I cried for my inner child […]

Soothing Sundays – Doing the Work to Heal

I’ve been on my healing journey since my late teens. After being diagnosed with bipolar disorder, I needed to find positive ways to manage it. However, I didn’t truly get serious about healing until 2020. I went through a breakup that left me scarred and I knew it was time for me to make a […]

Reflecting on 2021

As usual, this year has been filled with ups and downs. I’ve learned so much about myself and life that I’ll be carrying with me into next year. As the year comes to an end, I’ve taken time to reflect on some of my biggest lessons and takeaways from 2021. Reflection Questions for 2021 1. […]