5/13/22 – Journal Entry

Posted on by itsjaimarie

I did my daily meditation out in nature this rising. It was so peaceful to be surrounded by such beauty. I listened as the wind whispered to the trees and the birds sang good morning. I’m so grateful for moments like this.

Lately, I’ve had so much anxiety. Some of my worry is for reasons that are obvious, others are things I’m unsure of. I guess that’s just the reality of living with an anxiety disorder.

As I sit here sipping my coffee with the sun beaming down on me, I’m reminded that there is always something to be thankful for. I’m thankful for moments of stillness and that I can simply just be.

I let go of my anxiety and surrender to the present moment.

2 thoughts on “5/13/22 – Journal Entry”

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

Published by itsjaimarie

Jai Marie is a freelance writer and blogger from Indiana. As a child, she’d lock herself in her room and spend hours writing in her notebook. She started out journaling, writing music, and poetry. While Jai continues to write in these areas, she also explores other niches, such as short story creation and blogging. She also offers writing services under the name J.M. Writes. The itsjaimarie blog was started as a way for Jai to express her creativity and inspire others. It's grown into a platform focused on spreading mental health awareness and discussing different aspects of spirituality. Aside from writing, she loves listening to true crime podcasts, communing with nature, and meditating with her crystals.