Journaling is the act of keeping a written record of our thoughts and feelings. I’ve kept a journal since I was 5 or 6. It was my introduction to writing. Back then, I wrote about things like being on punishment and not being able to go outside or how I was cleaning my room with […]
Read More Journaling Tips for BeginnersJournal Prompt In what ways can you prioritize yourself? For as long as I can remember I’ve struggled with putting myself first. When it came to what I wanted or needed, it was the last thing on my mind. I made others a priority and I usually suffered in the end. While I feel like […]
Read More Filling Up Your CupIf my depression wins and I take myself out, I hope everyone knows how much they mean to me. I’ve fought tirelessly for years and I think my time is near I’m tired of being a healer because sometimes healers need healing I need saving… If I lose my battle with mental illness, I don’t […]
Read More Healers Need Healing Too – PoetryA few months ago I broke my celibacy and it was the worst decision of my life. Not only was the sex bad (she smelled horrible down below and the sex overall was mediocre at best), but I had sex with someone from my past I promised myself I’d never give the time of day […]
Read More Getting Back on Track After Breaking My CelibacyI’ve written in previous blog posts about how meditation transformed my life. I’ve been meditating consistently since 2019 and it has truly been life-changing. Meditation is about finding awareness, attaining peace, and transforming the mind. When I first started meditating consistently, I had no idea how beneficial it would be. The first thing I do […]
Read More 9 Meditation Tips for Beginners