Types of Bipolar Disorder

When I was first diagnosed with bipolar 1 disorder, I was overwhelmed with a range of emotions. On one hand, I felt relieved to finally have a proper diagnosis. On the other hand, I was pissed at every psychiatrist and therapist who refused to listen to me and missed the signs. Once I pulled myself […]

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A Journey to Self-Love

I don’t love myself. Hell, most days I don’t even like myself. Growing up I struggled with low self-esteem and at one point I had a deep hatred for myself. If you’d asked me back then how I described myself, words like hideous, fat, devil, monster, and idiot came to mind. I couldn’t even look […]

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