This morning I woke up and rolled over to the love of my life. I smiled once I realized it was Sunday; my favorite day of the week. I love Sunday because it’s the perfect day to reset while preparing for the week. I enjoy cleaning while my deep conditioner penetrates my hair. I’m able to ease my way into each activity.
Aside from cleaning and having a wash day, I take time to set up my week. This includes looking in my planner and seeing if I have any upcoming appointments or anything I need to do, blog prepping, and working on client stuff. I also use this day to rest and recharge. This is especially important to me because I do struggle with my mental health. While I strive to practice daily self-care, it’s nice to have one day dedicated to myself.
This is your Sunday reminder to dedicate some time to taking care of you today. It doesn’t have to be anything big. Maybe you’ll cook your favorite meal or spend most of your day relaxing in bed. Maybe you’ll finally deep condition your hair. Whatever it is, do it for yourself because you deserve it.
Take care.
Photo by Matt Hoffman on Unsplash
ItsJaiMarie 