It’s Monday morning and you roll your eyes as you climb out of bed to start your day. You eat breakfast and go through your morning routine until finally, you’re ready to start your work day. As you glance at your planner, you sigh out of frustration. You hate Monday and you’re unprepared. One of […]
Read More Soothing Sundays – 8 Ways to Prepare for the WeekThis morning I woke up and rolled over to the love of my life. I smiled once I realized it was Sunday; my favorite day of the week. I love Sunday because it’s the perfect day to reset while preparing for the week. I enjoy cleaning while my deep conditioner penetrates my hair. I’m able […]
Read More I Love SundaysSometimes I become so excited about a new day, it keeps me up at night. I lay in bed overwhelmed with thoughts of everything I’m going to do the following day. This brings about anxiety as I know I should sleep but can’t. Last night I tossed and turned due to overthinking. I thought of […]
Read More Mindset Monday – BreatheHappy Friday! Listening to podcasts has become a part of my daily routine. Today I’d like to highlight one of the podcasts I listen to on a weekly basis. I was introduced to this podcast through my sister last year and instantly fell in love. I’d like to put my reader’s on to The Friend Zone. In this […]
Read More Podcast of the Week