2022 Yearly Reflection

The other day, I sat down and looked through a few of my journals from the past year. As I reflected on the goals I wrote down at the beginning of the year, I became overwhelmed with emotion and began crying. I’ve been beating myself up these past few weeks because I felt like I […]

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The Art of Letting Go

Letting go is something I have always struggled with. For years, I’ve held on to painful memories and allowed things that happened in the past to rule my life. I’ve bandaged up my wounds but never truly allowed them to heal. This has made finding peace of mind difficult and made it hard to maintain […]

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