Filling Up Your Cup

Journal Prompt In what ways can you prioritize yourself? For as long as I can remember I’ve struggled with putting myself first. When it came to what I wanted or needed, it was the last thing on my mind. I made others a priority and I usually suffered in the end. While I feel like […]

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9 Meditation Tips for Beginners

I’ve written in previous blog posts about how meditation transformed my life. I’ve been meditating consistently since 2019 and it has truly been life-changing. Meditation is about finding awareness, attaining peace, and transforming the mind. When I first started meditating consistently, I had no idea how beneficial it would be. The first thing I do […]

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7/26/20 – Poetry

I thought after my last heartbreak, I’d be scared to love again I vowed to never let another in Cause the last man I trusted battered my heart with his bare hands And the last woman I gave all of me to Well, I only got half of her in return My heart told me […]

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