Happy New Year – Journal entry

Hey! I’m stopping by to wish all of you a Happy New Year. I’m currently sitting at my desk, sipping coffee, and taking a break from working on client content. Today feels good. Another 365 days. I’m excited for what’s to come but if I’m being honest, I’m also scared. I have my intentions and goals […]

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Coping with the Holidays

Whether you’re dealing with going home for the holidays, memories of lost loved ones, or depressive symptoms due to the season, this time of year can be rough for some of us. Last year on Christmas I posted the following. For the past few years I’ve been in the psychiatric hospital around October, November or […]

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