“Bag lady, you gone hurt your back, draggin’ all them bags like that. I guess nobody ever told you, all you must hold onto, is you, is you, is you. One day, all them bags gone get in your way.” – Erykah Badu Journal Prompt What baggage are you carrying around that you need to […]
Read More Journal Prompt #4 – Bag LadyJournal Prompt #3 As I’m growing and becoming the woman I’m destined to be, I am learning to not only accept but love myself. I am realizing it’s ok if I want to change certain things about myself but I still need to accept all parts of who I am. If I’m being completely transparent […]
Read More Journal Prompt #3 – Showing Yourself LoveJournal Prompt Now that you’ve identified what areas in your life are in need of healing, it’s time to start thinking about how you will work on healing yourself as you embark on your journey. In your notebook, make a list of 2-5 things you can do to assist you in your healing journey. For […]
Read More Journal Prompt #2 – Beginning Your Healing JourneyJournal Prompt #1 In what areas of your life are you hurting? What is in need of healing? Grab your notebook and pen/pencil and answer these two questions. Be honest with yourself as you sit and ponder on what areas of you are in pain. I believe the first step to healing is assessing your […]
Read More Journal Prompt #1 – Acknowledge the Hurt2020 has been an extremely difficult year for most of us. We’re dealing with a pandemic, experiencing severe trauma and loss, the list goes on and on. While this year has been shitty, it has taught me some valuable lessons. Lessons I will carry with me for the rest of my life. I went through […]
Read More Lessons 2020 Has Taught Me
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