Journaling is the act of keeping a written record of our thoughts and feelings. I’ve kept a journal since I was 5 or 6. It was my introduction to writing. Back then, I wrote about things like being on punishment and not being able to go outside or how I was cleaning my room with […]
Read More Journaling Tips for BeginnersJournal Prompt In what ways can you prioritize yourself? For as long as I can remember I’ve struggled with putting myself first. When it came to what I wanted or needed, it was the last thing on my mind. I made others a priority and I usually suffered in the end. While I feel like […]
Read More Filling Up Your CupJournal Prompt What is holding you back from going after what you want in life? I’ll be the first to admit that I allow fear and anxiety to hold me back. I’ve missed out on opportunities because the voice in my head that is anxiety convinces me not to go through with whatever I’ve been […]
Read More Journal Prompt #7 – What’s Holding You Back?Journal Prompt Write a letter to someone you’re trying to forgive. This past weekend I started writing a letter to my ex. It’s compiled of everything I’ve wanted to say to him since our breakup last March. It’s not a letter I ever intend on him reading, it’s more so a way for me to […]
Read More Journal Prompt #6 – A Forgiveness Letter“Bag lady, you gone hurt your back, draggin’ all them bags like that. I guess nobody ever told you, all you must hold onto, is you, is you, is you. One day, all them bags gone get in your way.” – Erykah Badu Journal Prompt What baggage are you carrying around that you need to […]
Read More Journal Prompt #4 – Bag Lady
ItsJaiMarie 