Journal Prompt #2 – Beginning Your Healing Journey

Journal Prompt Now that you’ve identified what areas in your life are in need of healing, it’s time to start thinking about how you will work on healing yourself as you embark on your journey. In your notebook, make a list of 2-5 things you can do to assist you in your healing journey. For […]

Journal Prompt #1 – Acknowledge the Hurt

Journal Prompt #1 In what areas of your life are you hurting? What is in need of healing? Grab your notebook and pen/pencil and answer these two questions. Be honest with yourself as you sit and ponder on what areas of you are in pain. I believe the first step to healing is assessing your […]

Embracing Solitude

“I’m alone but I’m not lonely. Comfortably indulging, and trying to get to know me.” -Sabrina Claudio This is how I’ve been feeling these past few weeks. Solitude is becoming addicting. I’ve been enjoying being alone more than I ever imagined I would. Every morning when I rise, I make coffee and I sit in […]

11/28/20 – Poetry

Some days I hate myself. I hate who I see when I stare in the mirror I say to myself, “If I just lost a little weight, I’d love myself.” I pick apart my flaws and I pray that by morning I’ll be pretty Growing up I was deemed “the ugly sibling” and I’ve been […]

A Journey to Self-Love

I don’t love myself. Hell, most days I don’t even like myself. Growing up I struggled with low self-esteem and at one point I had a deep hatred for myself. If you’d asked me back then how I described myself, words like hideous, fat, devil, monster, and idiot came to mind. I couldn’t even look […]