Unplug + Recharge

Breaks. We all need them whether it be from work, school, friends + family, our s/o, or just life in general. I believe that breaks play a vital role in moving through this thing called life. The other day I went for a walk and decided to visit the neighborhood park. I was sitting at […]

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RISE

This weeks post will be a short one but I hope it gives you a little inspiration for the upcoming week. RISE  At times it feels like I have hit rock bottom and that there is no where to go. No stairs to climb.. no button to press that will take me up. At times […]

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My Relapse

I haven’t been honest with my readers. Not as honest as I told myself I would be when I started this blog. The last few months of 2016 were not my best. My mental health wasn’t at it’s best. I haven’t talked or told many people about this but I feel that it’s time. In […]

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2016 – Reflection + Growth

With 2016 coming to an end I have spent the last few days going through some of my old journals, allowing myself to reflect..not just on this year but on the years that have passed. This year was full of lessons. Lessons + blessings. God closed so many doors, forcing me to end chapters that […]

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