Bipolar Disorder vs. Depression

When I was 11 or 12, I was diagnosed with major depressive disorder (MDD). At the time, this diagnosis seemed accurate but as the years passed, it seemed that something more was wrong. I switched therapists and psychiatrists countless times and they all said the same thing. My mom also voiced her concerns to them, […]

Read More Bipolar Disorder vs. Depression

9/12/19 – Journal Entry

7:08 AM Right now I’m sitting barefoot outside on my yoga mat, under a tree. This is peace. This is what peace looks and feels like, I know it is. I’ve reached a state of serenity I’ve never experienced in my 21 years on this earth. I’ve fallen in love with the idea of creating […]

Read More 9/12/19 – Journal Entry

Suicide: Road to Awareness

Suicide is a subject that is not talked about as much as it needs to be. From my perspective, the conversation is only had once someone makes an attempt or dies as a result of suicide. That being said, there are advocates who work hard daily to spread awareness. Recently two well-known celebrities, Kate Spade and Anthony Bourdain, reportedly […]

Read More Suicide: Road to Awareness

My Relapse

I haven’t been honest with my readers. Not as honest as I told myself I would be when I started this blog. The last few months of 2016 were not my best. My mental health wasn’t at it’s best. I haven’t talked or told many people about this but I feel that it’s time. In […]

Read More My Relapse