During This Season, Nature Reminds Us of the Importance of Letting Go

Letting go is something I have struggled with for as long as I can remember. I often find myself holding onto things that no longer serve me, even though I know holding on sometimes does more damage than letting go. This past year has shown me the power of shedding the old to make way […]

The Art of Healing

For years, I thought that someday I’d eventually reach the point where I’m completely healed from everything I’ve ever experienced. Every heartbreak, loss, traumatic event, etc, would no longer hurt or bother me. I’d wake up each morning filled with joy and nothing that occurred in my past would ever trigger me again. Then, I […]

The Art of Letting Go

Letting go is something I have always struggled with. For years, I’ve held on to painful memories and allowed things that happened in the past to rule my life. I’ve bandaged up my wounds but never truly allowed them to heal. This has made finding peace of mind difficult and made it hard to maintain […]

9/1/22 – Journal Entry

Today’s meditation nourished my heart and allowed me to reconnect with myself. I received numerous divine downloads. The beautiful thing about practicing meditation is that it gives you a chance to truly sit with yourself. It allows you to sit with any painful or uncomfortable emotions and feel them deeply. It allows you to process […]

5/13/22 – Journal Entry

I did my daily meditation out in nature this rising. It was so peaceful to be surrounded by such beauty. I listened as the wind whispered to the trees and the birds sang good morning. I’m so grateful for moments like this. Lately, I’ve had so much anxiety. Some of my worry is for reasons […]