Peace & Coffee

12/20/17 8:18 AM Journal Entry There’s something so peaceful about watching the sky turn from dusk to dawn. Watching the moon fade away as the sun begins to make its appearance. Different hues of pink, orange, black, and blue make the scenery beautiful. As I stood on my front porch this morning, sipping my coffee […]

Unplug + Recharge

Breaks. We all need them whether it be from work, school, friends + family, our s/o, or just life in general. I believe that breaks play a vital role in moving through this thing called life. The other day I went for a walk and decided to visit the neighborhood park. I was sitting at […]

My Relapse

I haven’t been honest with my readers. Not as honest as I told myself I would be when I started this blog. The last few months of 2016 were not my best. My mental health wasn’t at it’s best. I haven’t talked or told many people about this but I feel that it’s time. In […]

It’s Happening Again – Bipolar Disorder

“Bipolar robs you of that which is you. It can take from you the very core of your being and replace it with something that is completely opposite of who and what you truly are. Because my bipolar went untreated for so long, I spent many years looking in the mirror and seeing a person […]