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Lessons For My 11-year-old Self

Your dad loves you… even though he’s not around. Stop wishing mom would stop drinking. She won’t… but it’ll get better. Don’t lose your virginity. You’ll regret it in the morning. There will be plenty of time for boys. They don’t matter now. You’re going to feel like you can’t live without him; put the […]

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Coping Skills

Happy Sunday! Today I want to share an updated list of coping skills. While I have yet to try them all, the ones I’ve tried have been beneficial to my mental health. My hope is that you can take a few (or all) of these and implement them into your life as needed. Coping Skills […]

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Guest Bloggers Wanted

Since publishing my first blog post in 2015, my passion for writing has evolved. I love sitting at my desk, sipping a hot cup of coffee, and typing away feverishly. My blog means the world to me and doing what I love most, spreading mental health awareness is something that brings me joy. Recently, after much consideration […]

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