Still I Write

It has been several months since I last published a blog post. My last attempt at drafting a post was on May 28th. After struggling to write the first 500 words, I gave up. So many transformations have occurred since posting my previous blog. At one point, it felt like I was losing my passion […]

A Letter to Bipolar Disorder

I wish that I could separate myself from you. You take up space in every inch of my life, and just when I think I have a chance to breathe, you reappear in full effect. How is it that I love and hate you simultaneously? I love that you’ve allowed me to connect with so […]

Journal Entry – Manifesting the Life of My Dreams

I have nothing, yet somehow I have everything. My life is fulfilling. I wake up each day excited about the opportunity to create the life I desire. I go to sleep every night feeling fulfilled. I have so much peace. My heart is content and filled with an abundance of joy. I’m manifesting the life […]

8 Ways to Love and Nourish Your Body

My relationship with my body has always been complicated. Growing up, my mom and siblings ridiculed me for my size. I remember several occasions where I was called fat or made fun of for being “bigger”. Over the years, I’ve looked at pictures of myself from middle and high school and realized just how small […]

How to Get Out of a Depressive Episode

I went through a month-long depressive episode this past October. At the beginning of the month, my mood plummeted and stayed like that for the duration of October. The depression seemed to creep up unexpectedly, swallowing me into its dark hole. While I was in the midst of the depressive episode, I reconnected with an […]