Unplug + Recharge

Sharing my past mental-health related blog posts.

Breaks. We all need them whether it be from work, school, friends + family, our s/o, or just life in general. I believe that breaks play a vital role in moving through this thing called life.

The other day I went for a walk and decided to visit the neighborhood park. I was sitting at the top of the slide taking pictures of the geese when I did something I haven’t done in a very long time. I slid down and as I neared the bottom I felt myself grinning from ear to ear. After that, I ran to the swings and began swinging as high as I could.

For a moment I experienced peace. I experienced the happiness I lost so many years ago. All my stress faded away and for just a moment nothing else mattered. The few hours I spent there were, in a way, life changing.

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