Unplug + Recharge

Posted on May 9, 2018 by itsjaimarie

Sharing my past mental-health related blog posts.

Breaks. We all need them whether it be from work, school, friends + family, our s/o, or just life in general. I believe that breaks play a vital role in moving through this thing called life.

The other day I went for a walk and decided to visit the neighborhood park. I was sitting at the top of the slide taking pictures of the geese when I did something I haven’t done in a very long time. I slid down and as I neared the bottom I felt myself grinning from ear to ear. After that, I ran to the swings and began swinging as high as I could.

For a moment I experienced peace. I experienced the happiness I lost so many years ago. All my stress faded away and for just a moment nothing else mattered. The few hours I spent there were, in a way, life changing.

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Published by itsjaimarie

Jai Marie is a writer based out of Indiana. As a child, she’d lock herself in her room and spend hours writing in her notebook. She started out journaling, writing music, and poetry. While Jai continues to write in these areas, she also explores other niches such as short story creation and blogging. She also offers writing services under the name J.M. Writes. The itsjaimarie blog was started as a way for Jai to express her creativity and inspire others. It's grown into a platform focused on spreading mental health awareness and discussing different aspects of spirituality. Aside from writing, she also loves listening to true crime podcasts, communing with nature, and meditating with her crystals. View all posts by itsjaimarie